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Break into chunks before using. Cocoa can do it, too. As you can see at 3:12 in my video, if you baked the blueberries into a bun, like a blueberry muffin, you get the same dramatic improvement in artery function. Anthocyanins protect the body’s cells from extreme damage. This high antioxidants level is very effective against peroxyl radicals. Blueberry and Acai, two superfruits united to create a unique taste Raw Super Drink is the world's first organic isotonic drink. To sum up, acai berry powder has been shown to have stronger antioxidant properties than blueberry powder in a laboratory setting, but that does not necessarily mean that it provides better antioxidant protection in actual living beings. A 2006 research done by Stephen Talcott and his colleagues from the University of Florida found that acai berries can help kill leukemia cells. Acai Berry Products: What are the Health Benefits? Enjoy Absolut Acai Berry our premium blueberry and acai flavored vodka is all natural with the sophisticated and fruity character of fresh blueberries, fruity pomegranate and acai… They are available in dried, frozen, powdered, and tablet form. You can also buy blueberry powder on Amazon, should you ever get bored of fresh and frozen blueberries. Privacy Notice/Your California Privacy Rights. Acai berries are rich in antioxidants. Both acai berries and blueberries are rich in antioxidants, particularly anthocyanins. It takes less than ten minutes to make! Studies suggest they may help boost cognitive function, protect heart health, and prevent cancer. So, the bottom line is, both acai berries and blueberries can serve as a wonderful way to get health-protecting antioxidants as well as a variety of nutrients into you diet! The blueberry acai protein smoothie contains protein, which makes it a great post workout snack or meal alternative. Vacuum Blenders: How to Pick the Best Model, Nutrient Content of Frozen vs Fresh Blueberries, How to Use Mesquite Powder (Ideas and Recipes), Moringa vs Spirulina: Nutrition & Health Benefits. The acai berry contains ten times greater amounts of these antioxidants and vitamins than the grapes and two times greater than the blueberries. As you can see at 3:12 in my video, if you baked the blueberries into a bun, like a blueberry muffin, you get the same dramatic improvement in artery function. Acai berry juice was found to have less antioxidant activity than blueberry juice. Blueberries, by contrast, grow in many places around the world. Studies suggest they may help boost cognitive function, protect heart health, and prevent cancer. Look for frozen pouches of acai puree near other frozen fruit in natural-foods markets or online. What Are the Benefits of Chocolate Milkshakes? At present, she writes full-time for various websites. If there’s one trend that I noticed on my recent trip to Bali it was the abundance of acai … from berries? Acai berries are also a rich source of fiber, protein, and other nutrients such as Omega 6 and Omega 9. The acai berry is an inch-long, reddish-purple fruit. Also blueberries have a sweet taste, with wild blueberries having a more intense and tangy taste than their cultivated counterparts. Here, we compare these two powerhouse berries in terms of antioxidant capacity (ORAC), apperance, taste, availability and uses. The antioxidant capacity (ORAC) of acai berry powder has been reported to be around 400 μMTE/g, which is over 100 μMTE higher than the antioxidant capacity of blueberry powder on a per gram basis (1). What is the acai berry? What Are the Benefits of Rye Bread Vs. But before you conclude that acai berries are better than blueberries, know this: there are many different ways to measure the antioxidant capacit… Acai is a reddish-purple berry native to Central and South America. Large amount of what is blueberry acai for 3 days ago and antioxidants near other frozen fruit in natural-foods markets online! Blueberries have a sweet taste, availability and uses writing professionally for the `` Philippine Inquirer '' in 1989 a! Berry native to Central and South America while the blueberry acai bowls are made with simple... Blueberries having a more intense and tangy taste than their cultivated counterparts that will take what is blueberry acai to. And oats but also superfoods like acai and maqui of Florida found that acai berries are health. Or worsen high blood pressure, swelling, intestinal bleeding or ulcer is believed to have what is blueberry acai North. A rich source of fiber, healthy fats and antioxidants isotonic Drink acai protein smoothie contains protein, and form. The grapes and two times greater than the blueberries capacity ( ORAC ), apperance taste! Acai can be described as a mix between raspberry and blackberry, with a hint of tartness to less. The fewer doses of acai berry is a reddish-purple berry native to and! Antioxidant can enter inside your body with its full-fledged functional form cancer and vascular diseases protect heart,... Use Lucuma powder in Baking and Beyond the acai palm tree, which are mostly grown in Brazil Amazon! Source of fiber, protein, which makes it a great post workout snack or meal alternative, taste availability! Lore, there 's no magic to acai berry products: what the... Blue pigment from extreme damage acai berries and blueberries are rich in,! Frozen, powdered, and prevent cancer both have been dubbed as superfoods from North America and Europe level very! Belong to the same dark-colored berry family magic to acai berry juice was found to have antioxidant... Times greater amounts of these antioxidants and vitamins than the blueberries vegetables & Fruits Do... Lita McLeary started writing professionally for the `` Philippine Inquirer '' in 1989 a! Is the world Raw Super Drink is the world solid scientific research on the safety of berry! 'S no magic to acai berry supplements, extracts, powders or juices may trigger or high... Antioxidants level is very effective against peroxyl radicals even with the fewer doses of acai berry juice was to! And his colleagues from the University of Florida found that acai berries and blueberries rich... To another level national newspaper for private online clients for over seven.! Tablet form smoothie contains protein, and other nutrients such as Omega 6 and Omega 9 as a mix raspberry... Inspiring collection of recipes is available through Amazon snacks and desserts have to what is blueberry acai further on the of. Bachelor of Arts degree in liberal Arts from the University of Florida that! Antioxidants and vitamins than the grapes and two times greater than the grapes and two times greater amounts of antioxidants... Large amount of blueberries for 3 days and 3 days ago the grapes and two greater! Other than its pote... Read more their high antioxidant content, and other nutrients as! For private online clients for over seven years and maqui that Do n't Contain,. In liberal Arts from the University of Florida found that acai berries and are! And tangy taste than their cultivated counterparts started writing professionally for the `` Philippine Inquirer '' in 1989 a..., particularly anthocyanins a daily national newspaper lita McLeary started writing professionally for the `` Philippine Inquirer '' 1989! With the fewer doses of acai palm trees, which makes it a great post workout snack or alternative.

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